What Foods Should You Avoid If You Have Braces?

October 17, 2013

Unfortunately, braces and other orthodontic devices can make it difficult to eat certain types of foods. Accidentally consuming something viscous or thick can cause strain to braces and other devices. The following is a list of the most common foods to avoid if you are undergoing orthodontic treatment.

Popcorn is one of the most beloved snacks in the United States. However, this popular food can break braces and cause serious pain . Partially popped kernels and hulls of corn contain sharp edges that can stick to teeth or orthodontic devices even if chewed properly. They can lead to inflamed gums, unglued brackets, and even oral infections. For this reason, braces wearers should abstain from eating popcorn until their braces are removed.

Caramel Candy
Any thick candy such as toffee or caramel can stick to teeth and get lodged between the tooth and orthodontic device. If the braces wearer does not properly brush his or her teeth following candy consumption, the sugar in the caramel can wear away at teeth enamel and cause cavities. This type of candy is also more likely to adhere to the brackets themselves, which may lead to unglued or loose devices.

Fibrous Fruit
Biting into apples, carrots, and nectarines requires pressure from one’s front teeth. If the food is not yet ripe, its fibrous nature may cause it to pull brackets and hurt teeth. Individuals who still wish to enjoy these fruits while wearing braces should cut their fruits and vegetables up into little pieces so that they are easier to chew using the back of the mouth.

New orthodontic technology means that braces wearers can minimize the time they have to abstain from the above foods. New York residents interested in learning about the newest advances in braces technology should dial (646) 719-0776 to reach the NYC orthodontics office of Dr. David Seligman. We specialize in the Damon System, Insignia, and Invisalign, so contact us today to see how we can help your smile.

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